NextFitt Fitness Calculators Table of Contents Toggle NextFitt Fitness CalculatorsBody Mass Index (BMI) CalculatorBasal Metabolic Rate (BMR) CalculatorDaily Calorie Intake CalculatorHeart Rate Zone CalculatorBody Fat Percentage CalculatorOne-Rep Max (1RM) CalculatorTotal Daily Energy Expenditure (TDEE) CalculatorVO2 Max CalculatorIdeal Body Weight CalculatorMacronutrient CalculatorRunning Pace CalculatorTarget Heart Rate Calculator NextFitt Fitness Calculators Body Mass Index (BMI) Calculator Height (cm): Weight (kg): Calculate BMI Basal Metabolic Rate (BMR) Calculator Gender: Male Female Height (cm): Weight (kg): Age: Activity Level: Sedentary (little to no exercise) Lightly Active (light exercise/sports 1-3 days/week) Moderately Active (moderate exercise/sports 3-5 days/week) Very Active (hard exercise/sports 6-7 days/week) Super Active (very hard exercise/sports & physical job or 2x training) Calculate BMR Daily Calorie Intake Calculator Age: Gender: Male Female Height (cm): Weight (kg): Activity Level: Sedentary (little to no exercise) Lightly Active (light exercise/sports 1-3 days/week) Moderately Active (moderate exercise/sports 3-5 days/week) Very Active (hard exercise/sports 6-7 days/week) Super Active (very hard exercise/sports & physical job or 2x training) Calculate Daily Calorie Intake Heart Rate Zone Calculator Age: Fitness Level: Beginner Intermediate Advanced Calculate Heart Rate Zones Body Fat Percentage Calculator Weight (kg): Waist Circumference (cm): Neck Circumference (cm): Hip Circumference (cm): Calculate Body Fat Percentage One-Rep Max (1RM) Calculator Weight Lifted (kg): Number of Repetitions: Calculate One-Rep Max Total Daily Energy Expenditure (TDEE) Calculator Gender: Male Female Height (cm): Weight (kg): Age: Activity Level: Sedentary (little to no exercise) Lightly Active (light exercise/sports 1-3 days/week) Moderately Active (moderate exercise/sports 3-5 days/week) Very Active (hard exercise/sports 6-7 days/week) Super Active (very hard exercise/sports & physical job or 2x training) Calculate TDEE VO2 Max Calculator Distance Covered (km): Total Time (minutes): Calculate VO2 Max Ideal Body Weight Calculator Gender: Male Female Height (cm): Body Frame Size: Small Medium Large Calculate Ideal Body Weight Macronutrient Calculator Weight (kg): Fitness Goal: Weight Loss Muscle Gain Maintenance Calculate Macronutrients Running Pace Calculator Distance Covered (km): Total Time (minutes): Calculate Running Pace Target Heart Rate Calculator Age: Fitness Level: Beginner Intermediate Advanced Calculate Target Heart Rate Spread the love
